The Art of Herbalism
It all begins with an idea.
The Art of Herbal Medicine
The traditional approach to health often focuses on fighting germs and illnesses. This is known as the “germ theory”. However, a growing movement is shifting the paradigm towards the "terrain theory" - the idea that we should focus on taking care of our overall health and wellbeing, rather than just trying to eliminate germs. By taking a proactive and preventative approach, we can make simple changes that have a profound impact.
This proactive, preventative mindset is empowering. By learning about and utilizing the power of herbs, we can take charge of our own health and that of our families. Herbs are relatively easy to grow and maintain, making them an accessible and sustainable option for natural medicine.
Incorporating an herbal garden into the landscape around your home is a simple yet impactful change. As the Hawaiian kupuna (elders) understood, having medicinal herbs readily available promotes self-reliance and stronger family bonds. It's an educational experience that sets a positive example, especially for children.
Knowledge is power when it comes to herbal medicine. Set a shining example for the next generation by putting health in your own hands. Understanding how to use teas, tinctures, lotions, and other herbal preparations can influence how you approach healthcare for yourself and your loved ones. Small changes can have a big impact on your overall wellbeing.